Website: www.sincerelyyoga.com

Aylin is a certified Yoga teacher and a dedicated practitioner of Yoga. She is a graduate of Raji Thron’s Yoga Synthesis Teacher Training Program. Aylin also recently completed an Ansura teacher training with Sue Elkind and Naime Jezzeny at Yogaphoria.

Aylin started studying Yoga in 1988 and has explored a variety of styles with different teachers. She has attended numerous classes and workshops with many gifted Yoga teachers including John Friend, Shiva Rea, Ana Forrest and Seane Corn.

Aylin has a daily Yoga practice that includes asana, pranayama, mantra and meditation. For Aylin, Yoga is a way of life as well as a lifelong commitment.

Aylin believes that precise alignment is fundamental to creating a healthy body and practice. Once a good foundation is established there is freedom of movement in the body. Energy flow is enhanced and the practice becomes therapeutic.

The classes emphasize combining the breath with movement while cultivating mindfulness. 

You will leave the practice feeling energized as well as deeply relaxed. Aylin believes that the focus and the present moment awareness we cultivate in our Yoga asana practice open the door to our emotional and spiritual growth.

In addition to group classes, Aylin has worked privately with individuals.

A short series of private lessons can be very beneficial to those who would like begin group classes but find it challenging to get started.

She welcomes anyone who would like to experience the gift of Yoga.